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		<title>What, When and Where to Put Things in Your Mouth.</title>
		<link>http://www.integrativefamilyhealth.com/blog/2012/03/26/what-when-and-where-to-put-things-in-your-mouth/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2012/03/26/what-when-and-where-to-put-things-in-your-mouth/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 15:18:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[herbal medicine]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/?p=267</guid>
		<description><![CDATA[Eating 101. Eating, the process can be joyous; your taste buds are alive, your body is being nourished and sustained. Most people have some forms of joyous eating, followed by days of indecision. Stress and hurried lifestyle lead to a &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2012/03/26/what-when-and-where-to-put-things-in-your-mouth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2012/03/26/what-when-and-where-to-put-things-in-your-mouth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Letting Go of DOG.</title>
		<link>http://www.integrativefamilyhealth.com/blog/2012/03/26/letting-go-of-dog/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2012/03/26/letting-go-of-dog/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 15:14:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[love]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/?p=260</guid>
		<description><![CDATA[A few songs to celebrate your love. When my dog was a pup I could never imagine that his incessant search for play and attention would mature into the old man that now inhabits dog beds and spends most of &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2012/03/26/letting-go-of-dog/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2012/03/26/letting-go-of-dog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Burning Question</title>
		<link>http://www.integrativefamilyhealth.com/blog/2012/03/05/the-burning-question/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2012/03/05/the-burning-question/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 12:33:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[danielle laporte]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/?p=255</guid>
		<description><![CDATA[Sometimes I get in front of the computer and it is my almost 10 year old daughter who breaks the spell for me. &#8220;Mom, get off the computer.&#8221; Simple, effective. I raise my head, look at the time and see &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2012/03/05/the-burning-question/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2012/03/05/the-burning-question/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Holistic Health Includes the Whole Family</title>
		<link>http://www.integrativefamilyhealth.com/blog/2012/02/06/holistic-health-includes-the-whole-family/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2012/02/06/holistic-health-includes-the-whole-family/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[integrative health care]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[pediatric acupuncture]]></category>
		<category><![CDATA[Community Acupuncture]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[MV Pediatrics]]></category>
		<category><![CDATA[nicole maniez]]></category>
		<category><![CDATA[Quincy]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/?p=249</guid>
		<description><![CDATA[  &#8220;The whole is more than the sum of its parts.&#8221;  -Aristotle, Metaphysica In holistic health, we speak about treating the whole person. It makes sense.  We are complex beings with emotions, thoughts, and body parts. Each choice we make &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2012/02/06/holistic-health-includes-the-whole-family/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Breathing Room</title>
		<link>http://www.integrativefamilyhealth.com/blog/2012/02/06/the-breathing-room/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2012/02/06/the-breathing-room/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:35:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[girls]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[integrative health care]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[pediatric acupuncture]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[inspired health]]></category>
		<category><![CDATA[thich naht hanhh]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/?p=245</guid>
		<description><![CDATA[&#8211;Thich Nhat Hanh We have a room for everything &#8211; eating, sleeping, watching TV &#8211; but we have no room for Mindfulness. I recommend that we set up a small room in our homes and call it a &#8216;Breathing Room&#8217;, &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2012/02/06/the-breathing-room/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2012/02/06/the-breathing-room/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Eat. Sleep. Poop: A New Year&#8217;s Resolution Love Story.</title>
		<link>http://www.integrativefamilyhealth.com/blog/2011/12/29/eat-sleep-poop-a-new-years-resolution-love-story/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2011/12/29/eat-sleep-poop-a-new-years-resolution-love-story/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 23:14:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[integrative health care]]></category>
		<category><![CDATA[digestive complaints]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[nicole maniez]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/?p=241</guid>
		<description><![CDATA[Let’s bring New Year’s resolutions back to the basics. Many high functioning people can’t eat, sleep or poop with ease or contentment. Weird. These are basic biological functions. How have we drifted so far from balance to miss out on &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2011/12/29/eat-sleep-poop-a-new-years-resolution-love-story/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2011/12/29/eat-sleep-poop-a-new-years-resolution-love-story/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The TOMS Shoe Guy Writes a Book: “Start Something That Matters.” A Book Review.</title>
		<link>http://www.integrativefamilyhealth.com/blog/2011/10/11/the-toms-shoe-guy-writes-a-book-%e2%80%9cstart-something-that-matters-%e2%80%9d-a-book-review/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2011/10/11/the-toms-shoe-guy-writes-a-book-%e2%80%9cstart-something-that-matters-%e2%80%9d-a-book-review/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:46:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[book review]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Blake Mycoskie]]></category>
		<category><![CDATA[TOMS shoes]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/2011/10/11/the-toms-shoe-guy-writes-a-book-%e2%80%9cstart-something-that-matters-%e2%80%9d-a-book-review/</guid>
		<description><![CDATA[TOMS is a really cool shoe company. It is. The shoes have subtle, classic style. You wear them with a tiny seed of knowing that you may be helping someone, somewhere. You get to buy something, holding tight to believing &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2011/10/11/the-toms-shoe-guy-writes-a-book-%e2%80%9cstart-something-that-matters-%e2%80%9d-a-book-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2011/10/11/the-toms-shoe-guy-writes-a-book-%e2%80%9cstart-something-that-matters-%e2%80%9d-a-book-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>“Poser. My Life In Twenty-three Yoga Poses.” A Reflection on the Book.</title>
		<link>http://www.integrativefamilyhealth.com/blog/2011/10/11/%e2%80%9cposer-my-life-in-twenty-three-yoga-poses-%e2%80%9d-a-reflection-on-the-book/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2011/10/11/%e2%80%9cposer-my-life-in-twenty-three-yoga-poses-%e2%80%9d-a-reflection-on-the-book/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[book review]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Claire Dederer]]></category>
		<category><![CDATA[nicole maniez]]></category>
		<category><![CDATA[Poser]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/2011/10/11/%e2%80%9cposer-my-life-in-twenty-three-yoga-poses-%e2%80%9d-a-reflection-on-the-book/</guid>
		<description><![CDATA[&#160; I heard an interview with the author of “Poser.  My Life In Twenty-three Yoga Poses.”, Claire Dederer, on the radio. I was instantly embarrassed by my self-absorbed connection to this book. I probably heard the interview on NPR, which &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2011/10/11/%e2%80%9cposer-my-life-in-twenty-three-yoga-poses-%e2%80%9d-a-reflection-on-the-book/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2011/10/11/%e2%80%9cposer-my-life-in-twenty-three-yoga-poses-%e2%80%9d-a-reflection-on-the-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>When You Think You&#8217;re Pissed At Yoga.</title>
		<link>http://www.integrativefamilyhealth.com/blog/2011/10/11/when-you-think-youre-pissed-at-yoga/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2011/10/11/when-you-think-youre-pissed-at-yoga/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/2011/10/11/when-you-think-youre-pissed-at-yoga/</guid>
		<description><![CDATA[@font-face { font-family: "Times New Roman"; }@font-face { font-family: "Century Gothic"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: "Century Gothic"; }table.MsoNormalTable { font-size: 10pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } You know the &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2011/10/11/when-you-think-youre-pissed-at-yoga/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2011/10/11/when-you-think-youre-pissed-at-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Why Athletes LOVE Acupuncture</title>
		<link>http://www.integrativefamilyhealth.com/blog/2011/09/06/why-athletes-love-acupuncture/</link>
		<comments>http://www.integrativefamilyhealth.com/blog/2011/09/06/why-athletes-love-acupuncture/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 17:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[athletes]]></category>

		<guid isPermaLink="false">http://www.integrativefamilyhealth.com/blog/2011/09/06/why-athletes-love-acupuncture/</guid>
		<description><![CDATA[Why do athletes LOVE acupuncture?&#8230; because it works!  Many sports teams now have acupunctururists that regularly treat their players, and better, help them heal quick to keep them in the game.  Ted Lilly of the Dodgers, recently relied on acupuncture &#8230; <a href="http://www.integrativefamilyhealth.com/blog/2011/09/06/why-athletes-love-acupuncture/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.integrativefamilyhealth.com/blog/2011/09/06/why-athletes-love-acupuncture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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